individual therapy serves as a vital staple in each and every patient’s addiction recovery. This is because addiction is an extremely personal disease and those who struggle with it firsthand require the type of attention from a therapist who can help them make sense of it all. When a therapist provides quality individual therapy and a patient puts forth the effort needed to drive sessions, personal discovery, growth, and healing can begin.
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The individual therapy we use in Franklin, TN that we provide works to address any and all issues that a patient is experiencing. Our therapists are experienced in not only engaging in talk therapy style sessions but also in sessions that promote the use of evidence-based treatments designed to address substance use disorders. These treatments can include cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, eye movement desensitization and reprocessing (EMDR), and contingency management, to name a few.
Individual therapy is an excellent asset to a comprehensive treatment plan and works best when patients are also engaging in other forms of therapy.
What to Expect from Individual Therapy
Regardless of if our patients are participating in our intensive outpatient program or our outpatient program, individual therapy will be a core aspect of their care. Individual therapy is flexible in ways that allow patients to receive the unique care and approach they need in order to make strides in their recovery.
The very first individual therapy session that a patient participates in will be mostly focused on his or her personal history and what is presently occurring in his or her life. Through sharing and discussion, the therapist will be able to develop a treatment plan for the patient to get to the root of his or her issues and work them through. It can be expected that the first few sessions may be slightly uncomfortable, especially if the patient is not used to talking about personal issues. However, as time goes on, the patient and the therapist can develop a bond that allows for a sense of ease and comfort. Through this ease and comfort can come several benefits that can positively impact the patient and his or her recovery.
Advantages of Individual Therapy in Franklin, TN
Participating in individual therapy is both essential and highly beneficial for people in recovery from a substance use disorder. During this time, the focus is solely on them and their needs, allowing for thorough healing. Individual therapy in Franklin, TN not only connects a patient with a skilled and understanding therapist so that all of his or her needs can be met, but it also offers up a bevy of other advantages including:
- Confidentiality between the patient and therapist, which allows patients to feel safe enough to express themselves fully
- The freedom to alter the pace at which sessions occur, as well as the speed with which the patient moves through specific portions of his or her recovery
- A greater opportunity for therapists to analyze patients in ways that promote more in-depth recovery and personal growth, which is known to increase the length that a person stays sober for
- The development of self-awareness, which can be fostered through the cycle of sharing emotions and thoughts and then receiving feedback from the therapist
- The establishment of emotional intelligence through learning how to identify emotions, address them appropriately and modify behaviors going forward to promote desired emotions/negate upsetting ones
Individual therapy also fosters improved communication skills, trust, self-confidence, and direction for those who are in need of putting their lives back on track. When people participate in individual therapy, they are not just getting a chance to talk about what they have gone through and what is bothering them the most at the moment. This form of therapy is extremely dynamic and can promote true, effective growth that begins from the inside and makes its way out. These are just some of the countless benefits that patients can obtain when they attend individual therapy. The more involved the patient is with his or her individual therapy, the more he or she can gain in his or her recovery.
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If you are addicted to drugs or alcohol, it can be easy to think that you are never going to break out of the vicious cycle you are living in. However, at our treatment center, we can provide you with several different services and unwavering support that gets you out of the depths of addiction and into a life that is worth living.
Individual therapy in Franklin, TN is merely just one part of the comprehensive treatment plans that we offer our patients. If you are ready to stop abusing drugs or alcohol, do not wait one more day. Reach out to us right now. We can help you.